Discover the Science of Restful Nights

Transform Nights, Reclaim Your Sleep

Unlock the secrets to peaceful slumber with our expert guidance and evidence-based strategies.

Our Journey to Better Sleep

Founded with a passion for helping families, Sleep Behaviourally emerged from a deep understanding of the challenges parents face with sleepless nights. Our mission is to empower parents with the knowledge and tools needed to foster healthy sleep habits in their children, ensuring restful nights and revitalized days for the whole family.
Our approach is rooted in compassion and scientific research, offering personalized consultations that address the unique needs of each family. We believe in creating a nurturing environment where both parents and children can thrive, transforming sleep from a source of stress into a source of strength.

Meet Our Expert Consultants

Your Dedicated Consultant

Matthew Wellington, MSc, R.B.A. (Ont.), BCBA

Matthew Wellington, MSc, R.B.A. (Ont.), BCBA

Registered Behaviour Analyst and Certified Sleep Consultant

Our Unique Approach

Philosophy of Sleep Training

At Sleep Behaviourally, we believe in a compassionate and evidence-based approach to sleep training. Our philosophy centers on understanding each child’s unique sleep patterns and behaviors, allowing us to tailor strategies that foster healthy sleep habits. We prioritize gentle methods that respect the emotional and developmental needs of your child, ensuring a nurturing environment that promotes restful nights for the entire family.

What Our Clients Say

“Thanks to Sleep Behaviourally, our nights have transformed completely. Our little one now sleeps through the night, and we have our evenings back. The personalized approach truly made a difference!” – Sarah, mother of a 2-year-old
“I was skeptical at first, but the results speak for themselves. The consultants at Sleep Behaviourally provided us with practical tools and unwavering support. Our family is finally getting the rest we need.” – James, father of a 9-month-old
“The change in our household is remarkable. Sleep Behaviourally’s strategies were gentle yet effective, and we saw improvements within days. We can’t thank them enough for their guidance.” – Emily, parent of twins

Ready to Transform Your Nights?

Don’t let sleepless nights take over your life. Reach out to Sleep Behaviourally today and discover how our tailored sleep solutions can help your family reclaim restful nights and energized days. Contact us for a consultation and take the first step towards a peaceful night’s sleep.