Unlock Restful Nights for Your Little Ones
Sleep Strategies for Infants and Toddlers
Discover expert tips and personalized solutions to ensure your child sleeps soundly, so you can wake up refreshed and ready to embrace the day.
Latest Insights on Infant and Toddler Sleep

Exactly What Is a Sleep Regression? (And Why It’s Normal)
If you're a parent who has experienced the frustration of your previously good sleeper suddenly waking multiple times per night, refusing naps, or fighting bedtime with renewed vigor, you've likely encountered what sleep experts call a "sleep regression." This...

Safe Sleep 101: AAP Guidelines Every Parent Should Know
Every year, approximately 3,500 babies in the United States die suddenly and unexpectedly during sleep. These heartbreaking losses, which include sudden infant death syndrome (SIDS) and accidental suffocation or strangulation, represent one of the most devastating...

The Science of Naps: Why daytime sleep is crucial for babies and toddlers
When your baby fights their afternoon nap or your toddler suddenly refuses to sleep during the day, it's natural to wonder whether daytime sleep is truly necessary. After all, if they're sleeping well at night, surely that's enough? The answer, according to...
Explore Sleep Topics
Sleep Training
Bedtime Routines
Nap Schedules
Sleep Environment
Sleep Regression
Newborn Sleep Challenges
Toddler Sleep Challenges
Parent Sleep Tips
What Our Clients Are Saying
“Thanks to Sleep Behaviourally, our nights are finally peaceful! The personalized strategies worked wonders for our toddler’s sleep routine.”
Emily R.
“I was skeptical at first, but the consultation transformed our lives. Our baby sleeps through the night, and we have our evenings back!”
James T.
“The expert advice we received was a game changer. Our little one now sleeps soundly, and we feel more rested and happier as a family.”
Sophia L.
Ready to Transform Your Nights?
Schedule your consultation today and discover how our tailored strategies can help your child sleep better. Reclaim your nights and enjoy more energized days with Sleep Behaviourally.